Ragi Powder

Description

Ragi or finger millet has a distinct taste with amazing health benefits.It is a rich source of calcium, protein, carbohydrate, fibre, thiamine and iron.Ragi increases the Vitamin C levels in it which in turn helps in easier absorption of iron. Ragi is considered a ‘superfood’ as it has approximately 10 times higher calcium content than other grains.Turning regular ragi grains into “sprouted ragi” can have some great nutritional benefits.

INGREDIENTS

100% Ragi

BENEFITS

✅ 6 months+ to people of all age groups.

✅ Rich in iron, fiber and calcium.

✅ Delicious, healthy, and nourishing.

✅ Easy to digest and travel-friendly.

✅ Boosts immunity as well.

PREPARATION METHOD

✅ For babies under 1-year-old, you can prepare porridge in boiling water.

✅ For one year plus baby, milk can be used preferably cow or buffalo milk.

✅ For those who use a formula for their baby, it can be used in porridge.

✅ Sterilize all the bowls and spoons used to make and feed baby food.

✅ Wash your hands.Add 2 tablespoons of porridge powder to 1 cup of water or milk.

✅ Stir in the powder so that it does not form lumps.

✅ When the powder dissolves completely in the milk or water, switch on the gas stove.

✅ Stir in medium flame until the porridge is cooked.Add jaggery/country sugar/palm candy to it and stir until it is melted.

✅ If the porridge starts coming off from the sides of the pan in which it is cooked, then it means that the porridge is well cooked.

✅ Switch off the stove and add a teaspoon of ghee to it.Once it’s warm, can be fed to the baby.

Don’t miss to try a bowl of this porridge variety which makes a wholesome and complete meal for babies over six months!!

Note :

✅ 6 Months+ To people of all age groups.

✅ Recommend Servings: 2 servings Per day.