Mixed Nuts powder

Description

Mixed Nuts Powder made with Almonds, Pistachios, Cashews, Groundnuts, Walnuts and Saffron makes a best Immunity Booster and a Healthy Weight Gaining Food. Anytime, any day, while travelling or at home you feel your baby’s daily nutrition isn’t met, add a spoonful of dry nuts powder to their favorite food and you are done with your worry for sure.!!

Trust me its that Super-Nutritious!!

We can add a spoonful of them to our babies fruit milk shakes, porridges and for cooked sathumavu or any health mixes!!

INGREDIENTS AND THEIR BENEFITS:

✅ ALMONDS

Help improve immune system, memory power and brain development.

✅ PISTACHIOS

High in dietary fiber, prevents dry skin and acts as an antioxidant.

✅ CASHEWS

Helps prevent anemia and is an immune boosting food.

✅ GROUNDNUTS

Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease.

✅ WALNUTS

Walnuts contain important phytochemicals, as well as high amounts of polyunsaturated fats that offer potential benefits for both brain health and function.

✅ SAFFRON

Rich in Vitamin C, Iron and Magnesium.

HOW TO USE IT?
MIXED NUTS POWDER FOR BABIES BELOW 1 YEAR:

✅ Mixed nuts powder can be given to 8+ months babies.

✅ When you start, begin with 1/2 tsp of this powder and check whether the baby shows any allergic reaction.

✅ Check it for 3 days and if the baby is not allergic to it, you can increase the amount gradually.

✅ This is not a porridge by itself and hence start adding little and increase later to maximum 2 tsp a day till an year.

✅ Add to porridges, idli-dosa, pancakes, soups and desserts as per your choice.

MIXED NUTS POWDER FOR TODDLERS, KIDS AND ADULTS:

✅ Can be added to milk, milkshakes, smoothies.

✅ Can be added to healthy bakes.

✅ Can be added to porridge, idli-dosa, pancakes, soups, rotis, desserts to increase the nutritional value and taste!

NOTE:

✅ Transfer this homemade nuts powder to an airtight container and store it in refrigerator.

✅ Make sure that you always use a perfectly dried spoon to scoop it out.

✅ It stays well for 2 to 3 months if handled properly.

RECIPE

DRY NUTS MILK

1. Dry Nuts Milk is a healthy substitute for your regular plain cup of milk.

2. Having this regularly before going to bed will ensure a sound sleep.

3. Helps in weight gain for kids.

4. Consuming regularly will keep ur skin healthy and glowing.

Kids will just love it .Just give a try!!

You Need

✅ Milk – 150 ml

✅ Dry Fruits Powder – 1 tsp heaped

✅ Sweetener – as per ur choice (Sugar or Brown Sugar or Palm Candy or Honey as per ur choice) & to your taste.

METHOD

✅ Take milk in a pan and when its about to boil add the Dry NutsPowder and Sweetener and stir it continuously in a low flame till it boils.

✅ Switch off the flame and close it with a lid and set aside for 5 minutes.

✅ Your Nuts Milk is ready !! You can drink it as such with the fine particles or you can sieve it before drinking.

✅ One or two servings per day is recommended.

Try this superfood and you are gonna love it for sure!!